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Part I: Choosing Your Work Space Many home offices are set up in whatever space is available: in a corner of the bedroom, on the dining room table, down in the basement, or upstairs in the attic or in the guest bedroom. If you are working from home professionally ' even if part time ' it is best to have a space that is used only for that purpose in order to keep work and home energies as separate at possible. Because office and home functions are different, your home office has its own Mouth of Chi, whether that's a separate exterior door or a door inside the home. All of the guidelines for good doorway chi presented in Chapter 5 will be equally important for your home office. WHERE NOT TO WORK Certain areas of the home are especially ill-suited for home office use. Article: Part I: the pick Your Work Space Many home offices are set up in whatever space is available: in a corner of the bedroom, on the dining room table, down in the basement, or upstairs in the junk room or in the guest bedroom. Some of these locations are fine places for a home office; others are not so great. Here are some guidelines to keep in mind when deciding where to set up your in-home workspace. There are essentially two kinds of home offices: home president centers that are used for paying household bills, keeping track of the family mess and other household management tasks; and work spaces related to earning an income that are located within the home. For home administration, a corner of the kitchen counter may be sufficient. If you are working from home professionally – even if part time – it is best to have a space that is used only for that purpose in order to keep work and home energies as separate at possible. If you hold dependent meetings in your home office, it is best if clients can use a separate entrance from that used by your family. That way your clients can come and go without having to pass through your living spaces, and both of your energies will remain focused on business. Clients who walk through your living space whilom getting to the office are likely to make a subtle shift away from a motion focus, and their confidence in your professionalism or capabilities may subconsciously be weakened. Make sure there is a unseal pathway to your home body corporate entrance, especially if it is at the side or back of the house, so your clients know which way to go when they sign in for the first time. seeing as how office and home functions are different, your home office has its own Mouth of Chi, whether that’s a separate exterior door or a door inside the home. All of the guidelines for good doorway chi presented in branch 5 will be equally important for your home office. WHERE NOT TO WORK Certain areas of the home are especially ill-suited for home office use. Here are some locations that you should hold back if at all possible: -Location: Center of the home (tai chi) Problem: Work will dominate over family life -Location: Bedroom Problems: Work issues may give origin to or contribute to relationship conflicts; thoughts of work may interfere with sleep; you may feel drowsy and unfocused when trying to work -Location: Office in nook underneath stairs Problem: Oppressive overhead energy may guiding star headaches, contribute to difficulty concentrating; unevenly shaped space causes energy imbalance; impossible to work in the law Position -Location: Next to bathroom, with desk & toilet on opposite sides of the shared wall Problem: pursuit chi gets flushed down the toilet Some other situations to be careful for are rooms with low or slanted ceilings, and poor lighting or ventilation (all of which may call for an crate room). A low bump in your office is not good seeing that it suppresses aspirations and keeps you focused on the details of the present rather than exploring future possibilities. Slanted ceilings create a similar problem that is focused on one side of the room. If your office has a slanted ceiling, place your desk on the taller side of the room, and use the lower side for file cabinets, book cases, or other storage. Plants and lights that shine upward (rather than down) are good nearness to rooms with low or slanted ceilings. Basements often offer extra space to create a home office without interfering with the rest of the house. The problem with basements is that they are usually cool and damp, either inadequately lit or with harsh overhead fluorescent fixtures, and they often have poor ventilation. Windows, if there are any, may be small, dirty, and positioned so high on the wall that you can’t see out of them – not good for having a unravel vision of your future direction. Don’t despair if it seems that none of your home office options are any good. Feng shui is on doing the best you can with the space you have. If you must work in the bedroom, for example, you can set up the office in an armoire-type unit and unaccented it up when it is not in use. A folding screen or a fabric curtain can also help to keep work and home energies separate. And if your office space has design features that are less than ideal, feng shui cures such as bells, crystals, and mirrors can help to correct them. Excerpted from The Pocket Idiot's Guide to Feng Shui by Stephanie Roberts (Alpha Books, 2004) © 2004 Stephanie Roberts
I have just finished counselling with a client who was depressed. She is a young mum and initially she was in a very low mood. She hadn't experienced talk therapy before but her friends were pushing her to do something about how miserable she felt. We talked about her life: the husband that loves her, her 7 month old daughter who she finds difficult to enjoy, her house, her friends and her relatives. About session three, I was wondering where the depression was coming from - her circumstances seemed good, she was healthy and she had several close relationships. Then we started to talk about when the depression had started - just after her daughter's birth. She mentioned in a 'give away comment', her mother had come to see her then for the first time in 2 years. Well apparently her mum and dad had separated when she was 13 years, had gone off with their own lovers and in the intervening 10 years, my client had seen them separately, irregularly. Then we started to unfold her memories of being left "in the family home" with her elder sisters (18 and 21 years), being expected to get herself up every day and out to school, feeding herself from whatever food was available in the kitchen, with her sisters at home only when they weren't at work or with boy-friends. Apparently some days she bunked off school and sat on a wall near the shopping precinct, watching people pass, knowing that no one cared what she did or where she went. So here was the root of her depression: my client had given up a lively job in a busy office when her baby was due, she was now stuck in her house with a new child and her husband was working long hours to support the three of them - for much of her day, no one cared what she did or where she went. My client actually broke into tears as she uttered this phrase - no one cared what she did or where she went. It has taken another six sessions to tease out all her pain and to counter the thoughts that were feeding it - what had she done to be discarded by her mum and dad, how was she going to cope with the world without her parents to love her, and how could she find someone to care about her? It was easy for my client to project these thoughts into her new daughter's life: what would prevent her from abandoning her daughter on a shopping trip, why couldn't she feel any love for her daughter or her husband, and would anyone care if she went away? Happily we have now worked through my client's difficult teenage years. She has recognised that her mum and dad were poor parents - so besotted with their own affairs that they hoped the other was doing the parenting and not realising that neither was. She knows she can make her own parenting different - she can choose to stay married to her husband, she can choose to love and cherish her child (or children, later) and in caring for her family, she can enjoy how much they care for her. A tipping point in my client's recovery was when she noticed how much joy her daughter has seeing her after an absence of a couple of minutes. Another important factor was becoming aware that her husband was always glad to see her, to hold her and to cherish her. So now the depression is lifted. I don't say that it is gone forever because I cannot tell what the future will bring to my client. However, for now, she knows how to manage and chase away those low feelings: to see how her daughter and husband love her. So now my client's first question to me 'Why am I feeling depressed?' is answered by "No one cared what you did or where you went" and we have found the antidote - 'They do now".  Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 |
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